7 Precautions & Cures during Pregnancy Period

Seven Precautions & Cures during Pregnancy Period

1. During the period of pregnancy, the woman should be careful not to take heavy diets which cause constipation. If she feels any type of heaviness in the stomach, then she should not eat bread or rice for one or two times, but rather just put butter into the soup and drink it or take a few Munaqqa (large raisins) or pickles of Har (a herbal medicine).
2. A pregnant woman should not put her feet with pressure on ground when walking, nor should she walk briskly. In the same way she should not suddenly come down with jerk to a lower place from a higher position, and she should not run up the stairs, but rather walk up slowly. In other words, she should take care that the belly shouldn’t move too much and it isn’t subjected to any sudden jerks and she should not lift heavy things. She should not do any arduous work, nor become angry or sad, nor take laxatives, nor smell too much perfume.
3. A pregnant woman should keep habit of walking around, because by staying sitting or lying down all the time, laziness and flatulence may occur. Her stomach may get disturbed and she may suffer constipation.
4. A pregnant woman should avoid relation with her husband; this caution is necessary especially before the 4th month (to pregnancy) and after the 7th month.
5. If a pregnant woman begins to vomit, she should take mint sauce, or lemon having thin peel.
6. If during the pregnancy, vaginal bleeding starts, consume tablet of Kahrba (a herbal medicine) and refer to a female doctor immediately.
7. If the woman has history of miscarriage, she should take extra precaution up to the 4th month and after the 7th month. She should totally abstain from foods which are warm in nature and it is better for her to keep wear a sarong. She should not lift any weight. She should not do any strenuous work and if there are any signs of miscarriage (such as water or blood being released), then she should consult a female doctor immediately.

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