It Works!
This is a review and it was written on Garcinia Cambogia Extract - 1600 mg Servings (only 2 capsules/day)
Don't pay attention to the negative reviews. This stuff really works! For the people who claim it didn't, they either were not taking it as directed and/or they forgot that muscle weighs more than fat (and it takes time before you see results on the scale, as with any diet). The best way to determine results is to measure your waist. I've been taking Garcinia Cambogia for about a month now, and I've lost 5 pounds and 3 inches. I have not changed my diet or been exercising more than I did before taking it. And I even missed a couple doses!
I have never bought into the hype of diets or supplements. But having struggled with weight my entire life, I was beginning to feel hopeless. In an act of desperation, I bought this product. I figured it was worth the $19 to try, especially since Omega Soul offers a money back guarantee. Upon taking the first dose, I did not feel as hungry, and I was not craving sweets and junk food. When I would eat some junk food (for a snack or just because I didn't have any other food at the time), it didn't taste as well as it used to, I couldn't finish eating it, and I was left feeling unsatisfied. So I would grab a banana instead, and voila, instant satisfaction! So really, there has been a change in my diet, but it is a direct result of the Garcinia curbing my appetite and cravings for sweets.
As for side effects: one thing to keep in mind is that different medicines and supplements affect people differently. I have not had any bad side effects from this Garcinia. I was even worried that it would cause more problems for my chronic stomach illness, but it did not. The interesting thing to note here is that I also suffer from migraines, which I would get three or four times a week, but I have not had one migraine since taking Garcinia. However, I cannot vouch for the claim this stuff helps you sleep better - as I've always had sleep problems, and that does not seem to be affected whatsoever. (I can't imagine how much more giddy I would be about this stuff if it improved my sleep too!)
And how awesome is it that you get free online Yoga courses with this product? I actually haven't tried it yet, but I will soon.
Can't wait to see how much more weight I will lose by the time I see my family in a few months for our family vacation. I hope to give them a great shock!!!
I am buying more. And I highly recommend it!
***UPDATE 01/30/14: Another two weeks, another inch off my waist. Still not seeing much difference on the scale, but my clothes fit better and I have more energy. They say to give it 2-3 months, so we'll see how this next month goes.
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